Prevent STRESS & TENSION before they begin

You can prevent stress and also shed built-up stress and stay calm with this unique method that gets back to the source.

Do you suffer needless stress? The same situation can be 'not at all stressful' for one person, 'stressful' for another and 'extremely stressful' for a third. But the situation itself is only a fact. It's neutral. It's thinking that determines your stress-level. With correct thinking, your stress level stays minimal.

Several unsuspected thinking traps add excess stress. Discover the traps and how to replace each with a practical, logical Self Acceptance Skill. Then, instead of feeling hassled by stress, get to see things clearly and in perspective. Keep yourself calm, relaxed, well - and good company.

In Happiness - It's Up To You, easy steps to self acceptance & good relationships (pages 95 to 140) by Sabine Beecher [Boolarong Press].